Rebounding For Beauty

I use my rebounder every day.

It clears my head if I’ve got too much on my mind, and it wakes me up if I’m feeling tired. I wouldn’t be without rebounding. I carry weights while I do it, so my arm muscles get firmed as an added bonus.

10 minutes a day of rebounding can make a big difference, and you don’t need to leave home or wear anything special to get the benefits.

• Rebounding wakes up my whole system
• My heart and circulation get a workout
• My lymph moves
• I look and feel more alive
• Rebounding helps my bone density
• I have fun
• It only takes 10 minutes
• I don’t need a gym membership

My rebounder, and a walk every day, plus a few yoga stretches, take care of exercise for me.

My naturopath got me started to help sort out osteoporosis that was becoming serious but has now more or less gone away.

I do about 10 minutes a day. It’s the easiest, most fun exercise I have ever found.

You can buy rebounders at Sears. They are very reasonable. I recently upgraded to a Needak – it costs more, but it’s an even better, smoother feeling. I got mine on eBay.

I like simple, easy ways like this to look and feel great. It really doesn’t have to be hard or expensive. Simple care is all you need for your skin. There is no need for lots of products and hooha.